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Sunset Yoga & Meditation at the Lighthouse
October 24 @ 5:00 pm
Join Heather Rupp, Ph.D of Ebbtide Wellness Studio for this hour-long session built around the theme of water and its connections to dai ly living here on the Eastern Shore. A neuroscientist with a doctoral deg ree from Emory University, Rupp is the mindfulness and yoga expert at t he Ebbtide studio in Easton, which offers classes and serves individua l clients from throughout the region. Afterwards, enjoy wine and chee se in the Choptank River Lighthouse at sunset. Presented with the sup port of the Cambridge Lighthouse Foundation, the Heart of the Chesa peake Heritage Area and the Maryland Heritage Areas Authority.